Healthy lifestyle isn’t just about that bubble butt or shredded 6 packs. In fact, it is far from that! Aesthetic goals isn’t sustainable for a long period of time and looking good does not equate feeling good! We should all strive for a healthy lifestyle in a long run.Read More
This salad is great as a light and healthy lunch or works perfectly as a side dish. You could even take it to your next family gathering, I am sure it will be as popular as the potato salad your second cousin prepared. :PRead More
Hot summer days call for light and refreshing breakfast and this Mango Coconut Chia Pudding is a new found favourite of mine!
It's convenient (takes you less than 5 minutes to put everything together!), nutritious and delicious - the perfect on the go brekkie for youRead More
Rather than sharing my magic pill and quick fix with you, I think 7 tips on how to get started on healthy eating to kickstart your 2017 that's sustainable all year long sounds way better, don't cha think? ;)Read More
To keep the theme of keeping processed food minimum, I decide to make my own arvo snack/ dessert this time - Healthy Lemon Bounty Bliss Balls!
Yes, its another "healthy balls" you seem to have seen flooding around your Instagram feed. And no, it's not another chocolate protein balls. If you are a fan of Bounty Bar AND something sour, then this will definitely be right up your alley! ;)Read More